You can restore your data in the software by following these steps:

1. Open the Main Menu (usually in the top left corner of the program window).
2. Go to Settings.
3. Select the Database section.
4. Click the Restore button – The program will display a list of available backups from your backup and archive folders.
5. Select the backup you want to restore from the list.
6. Confirm your selection to start the restore process.

To load your data from another folder in the software, please follow these steps:

1. Open the Main Menu
2. Select Load Data.
3. A file browser window will appear.
4. Navigate to the folder where your backup or data file is located (for example, an external drive or a different directory).
5. Select the appropriate data file (usually with a `.wdg` or `.wdb` extension).
6. Confirm your selection to start loading the data.

Important notes:
– If your backup is stored on an external drive (e.g., USB), make sure it is connected before starting the restore.
– Restoring a backup will overwrite your current data, so make sure to back up your latest data before restoring if needed.
– Do not modify the database files manually while the program is running, as this can cause data loss.

Tip:
Regularly test your backup and restore process to ensure your data is safe.